ELEVATED ATHLETE DEVELOPMENT • CARROLLTON, TX
PERFORMANCE TRAININGFOR COMMITTED ATHLETES.
Develop the strength, speed, power and durability to compete at your highest level. Small groups, 8 athletes max, a personalized plan for every athlete and progress you can measure.
8 max
Athletes per group
60 to 70 min
Every session
Every 4 weeks
Retest cycle
Division I
Coaching background
SMALL GROUP TRAINING • INDIVIDUAL ATTENTION
ONE GROUP.YOUR OWN PLAN.
Every session runs 60 to 70 minutes with 8 athletes max: movement prep, speed, agility and jump work, strength and power, then durability. Each athlete runs a plan built for their sport, their season and their numbers. Most athletes train 2 to 4 times a week, in season and out.
- Movement prep
- Speed, agility, jumps
- Strength and power
- Durability
PROGRESS YOU CAN MEASURE
TESTED EVERYFOUR WEEKS.
Vertical jump, broad jump, 10-yard sprint, pro agility, trap bar and med ball throws. Every result lands on your athlete's record next to their plan and their coach's notes. Parents see the same numbers the coaches see, between check-ins, without asking.
RESULTS THAT TRANSLATE
MIDDLE SCHOOLTO THE PROS.
The goal is to use the weight room to be great on the field and the court. Middle school development through professional performance, coached by a staff with years of Division I experience.
HOW TO GET STARTED
THREE STEPS.THEN WE TRAIN.
Tell us your athlete's goals • A coach calls you • We build your plan
What it costs.
Monthly memberships, paid online. Every membership includes a personalized plan and retesting every four weeks.
Memberships
Per athlete, per month- Performance 2x / WeekTwo small-group sessions a week$199
- Performance 3x / WeekThree small-group sessions a week$249
- Performance 4x / WeekFour sessions, off-season engine building$289
Start here
One time- Talk with a coach15 minute call about goals and scheduleFree
- Athlete EvaluationMovement screen and baseline testing$75
- Drop-in sessionSpace permitting$40
Rates on this demo are placeholders until EAD sets its own.
THE STAFF
Who your athlete works with.
Every coach writes to the same athlete record, so nothing gets lost when your athlete trains with someone new.
John Bloom
Founder and Director of Sports Performance
Coached at the Division I level at Oral Roberts, Texas Tech, Weber State and Abilene Christian, where his athletes went on to pro careers, including multiple NBA Draft picks. Head Strength Coach at Parish Episcopal. Author of Strength In Numbers and host of its podcast.
Braden Lee
Assistant Director of Sports Performance
Started with an internship at SMU Volleyball, a top-10 program, then interned at EAD and was hired full time. Also coaches basketball at Shooters HQ and works part time at Reagan Integrated Sports Medicine.
QUESTIONS
Before you start.
How do we get started?
Tell us about your athlete's goals. A coach reaches out within 24 hours to set up a quick call and decide whether EAD is the right fit.
What ages do you work with?
Mainly middle school and high school athletes, plus select college and professional athletes.
How often should my athlete train?
Most athletes train 2 to 4 times a week. Your coach recommends a plan on the first call based on age, schedule and season.
Do you train in-season athletes?
Yes. Training adjusts around practice and game days so athletes keep the progress they built.
How do we see progress?
Every family has a login: test results by date, the coach notes your coach shares, the training plan, the schedule and invoices.
FIND US
Prince of Peace, Carrollton.
Train with purpose. Lead with impact.